Rooted in the ancient wisdom of Traditional Chinese Medicine, this Qi Energy Alignment Ritual uses i.dream essential oil to stimulate the flow of Qi, or life force energy. By balancing your internal energy and clearing blockages, this practice aligns your body and mind with your intentions, creating the perfect state for manifestation and personal growth.
What You’ll Need:
• i.dream essential oil blend
• A quiet, open space for movement or meditation
• Comfortable clothing
• A journal and pen for intention-setting
The Ritual:
1. Prepare Your Space
Choose a peaceful area with enough room for gentle movement or seated meditation. Remove distractions and create a calming atmosphere. Consider playing soft, meditative music to enhance focus and relaxation.
2. Set Your Intention
Before beginning, take a moment to close your eyes and reflect on your desired outcome. Formulate a clear intention, such as “I balance my energy to attract abundance,” or “I open my energy channels to manifest love and harmony.”
3. Apply i.dream to Key Points
Apply i.dream essential oil to your wrists, temples, and chest. As you massage the oil into your skin, take deep breaths, inhaling the soothing aroma. Visualise it as a golden light flowing into your body, clearing blockages and energising your Qi.
4. Practice Qi Gong or Deep Breathing
Engage in a simple Qi Gong routine or perform deep breathing exercises. If practising Qi Gong, move slowly and deliberately, focusing on the flow of energy through your body with each motion. If you prefer deep breathing, sit comfortably, inhale deeply through your nose, hold for a moment, and exhale slowly through your mouth.
5. Visualise Energy Alignment
As you breathe or move, imagine your energy flowing freely through your body, connecting and harmonising with the universe. Visualise your energy field expanding, radiating outward, and merging with the limitless possibilities around you.
6. Set Your Intention in Writing
After completing the movement or breathing session, sit quietly and reflect on the practice. Take your journal and write down your intention for manifestation. Be specific and positive, as though your desire has already come to fruition.
7. Closing the Ritual
Conclude by placing your hands over your heart, expressing gratitude for the energy and clarity you’ve cultivated. Carry the energy of the ritual with you throughout the day, trusting that your intentions are aligning with the flow of the universe.
Incorporating i.dream into Your Routine
Perform this ritual regularly to maintain a balanced flow of Qi and to stay aligned with your goals. Keep i.dream handy as a daily reminder of your connection to the limitless possibilities of life.
Experience the transformative energy of the Qi Energy Alignment Ritual with i.dream – and let it guide you to balance, clarity, and the realisation of your dreams.
